It’s never too early for your child to start their lifelong, healthy habits. One of the most popular ways for children to get into shape is by wearing a Fitbit. In this article, we will discuss if a Fitbit can be appropriate for eight-year-olds and what you should consider before purchasing one.
What Are Fitbits?
Fitbits are activity trackers that can help you monitor your health. While there are several brands, the most popular is the Fitbit brand. These fitness trackers are worn on your wrist like a watch, and they can connect to your computer or smartphone to provide more detailed information on your fitness levels.
Fitbit simply monitors activity levels, or how active you are throughout the day or during exercise. This monitoring will show how many calories you burn, as well as the intensity of your workouts. Most even have heart rate monitors that allow you to see how quickly your heart is beating at all times. Some also track sleep quality and can even set goals for certain activities to help motivate you towards fitness goals.
Fitbit’s Suitable for Eight-Year-Old
Fitbit Ace 3
This is one of the most reliable fitbit you can get for your child. It is accurate and flexible, which makes it a great choice for any age. It is waterproof, so it can be worn in the rain and the shower, and it comes with a wristband or clip. The price of this Fitbit is also lower than others.
Fitbit Flex 2
This is a small design that fits perfectly on children’s wrists. Around $80, this device has a whole lot more to offer your child than just tracking their sleep patterns and calories burned. It has a pulse monitor, a pedometer, a heart rate monitor, and a silent alarm—many advanced features for this price range.
Fitbit HR
This is a basic step counter, pedometer, and heart rate monitor. It has a few advanced features such as connected GPS and notifications, which can be handy for your child. Its basic purpose is all you need, and its price isn’t too high either. It has a wristband design, while the other two Fitbit’s have clips. This one will suit eight-year-olds perfectly.
Fitbit One
It is an elegant tracker that allows you to track your activity without having to worry about missing any steps all day long. Another great thing it provides is waterproofing, which means you can wear it in the shower or while swimming. It is the most expensive of the three, but it is also the most advanced.
Fitbit Zip
This is a basic step counter that comes in 3 different colors. It has an elegant design, and it doesn’t cost much either. You can use either a wrist strap or clip it on your belt. A great choice for children, but if you want more advanced features, you might want to consider another Fitbit option.
Fitbit Pro
This one became very popular lately with its low price, accurate tracking, and great design. This device is not only useful for tracking your activity levels but also for counting your steps, calories burned, and checking how long you are sleeping without having to wake up to check the time. It also allows you to set goals for yourself, which not all Fitbits provide. For any child aged 6 to 12 years, this is a great choice.
Fitbit Alta
This device is considered advanced for young children because of its multiple features. As some parents might want some advanced features, some might not want their children to have some of them. For example, this wearable fitness tracker for kids has an alarm, a clock, and some cool themes. But it also has notifications on your cellphone that can be distracting for older kids or adults. Another thing about this device that is useful for older children is its ability to track more than just steps. It tracks your sleep patterns, swims, runs, and family fitness activities.
Fitbit Flex
This one is similar to the zip except that it doesn’t have a heart rate monitor or a smartwatch which are some of the best features of the zip. It is not recommended for younger children since they don’t need any of these features right now, so pick another option if you want something without them. This Fitbit is great for six-year-olds and older. It has a clip or wrist strap so you can put it anywhere you want.
Fitbit Surge
This Fitbit is designed for those who want to track their sleep patterns, workouts, and even family fitness. The features it has are very advanced, and you should probably consider buying it if you plan on buying a fitness tracker for your child. It comes with a heart rate monitor and other sensors, as well as an extremely accurate GPS system. It also offers notifications on your cellphone, which might be helpful for those who want to stay connected with their friends or family while exercising or getting ready for bed at night.
Are These Fitbits Durable?
Of course! The Fitbit products were not designed to break or fall apart. They are robust and can withstand all sorts of accidents that might happen in your home.
You could drop your Fitbit, but it will still work fine, although you should stop wearing it until the adhesive wears off because it could get stuck to something. If the device falls, you can simply readjust it or use a file to remove some of the adhesive stuck to it because the flexible plastic band is strong enough to hold up under normal conditions.
Are They Worth the Cost?
The Fitbit band devices are quite expensive, but you can find them on sale sometimes. However, they are still worth the money as they provide some excellent features, and some of them come with a ton of advanced sensors.
If you want to buy one for your child, know that there is a wide range of options to choose from but also understand that its purpose is as a tracker, and as such, it is not meant to entertain your children for hours on end. It should be treated as something very important and something that will help them lead a healthy lifestyle.
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Conclusion
The Fitbit products are very accurate, and they offer a lot of sensors, even though some parents might not want these advanced features for their kids. The Fitbits track both steps and activities, and depending on the model you choose, you can also monitor your heart rate and sleep patterns.
They also provide notifications to your phone, and they can be connected to your remote-controlled toys. For older children who either want to be more active or who need something that will monitor them while sleeping, this is a great way to achieve this goal, which is why many parents get them even if their child is not quite old enough yet.